The lessons are one hour and they are open to anyone who is interested during his or her stay at the camp.
They incorporate strengthening and releasing poses that will work specific areas of the body that are required for surfing.
You will also work on breathing awareness and relaxation techniques.
Yoga is a great tool to bring with you out in the water, as it will improve your ability to catch waves and find the balance out there once you get the wave.
o 1 h yoga lesson
o Breathing awareness and relaxation techniques
o Fully qualified and friendly yoga coaches
o All levels
o Private lessons also available (20€/lession)
1 HOUR SESSION
SEASON low- & high season | LEVEL All Levels